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Nolen Gur glycemic index

Is Nolen Gur (Jaggery ) bad for Diabetes?

Is Nolen Gur (Jaggery ) bad for Diabetes?

Nolen Gur is a better option than refined sugar but not completely safe for diabetics. If you have diabetes, consume

January 29, 2025

Bongo Hridoy – your one-stop e-mall for premium Bengali groceries, packed fresh from Bengal. From staples to spices, we bring authentic flavors with top quality and a smile. Authentic Bengal, Delivered with Love. We can’t wait to serve you!

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